mental health support

Mental Health Support that is available in the UK:

Mental health support encompasses a variety of services and resources designed to assist individuals facing mental health challenges. 

Professional Services:

    Therapists and Counselors: Professionals who provide therapy and counseling sessions to help individuals cope with mental health issues.

    GPs: General practitioners can offer advice, treatment options, and referrals to mental health services , for emergency support you can contact the police if the 

 Person is a danger to themselves or others.

Crisis Support Services:

    Samaritans: Call 116 123 for confidential support from trained volunteers.

    Shout Crisis Text Line: Text 'SHOUT' to 85258 for 24/7 text support.

    Childline: For those under 19, call 0800 1111 for support.

Seeking  Help:

    NHS 111: For urgent mental health help, call 111 or visit the NHS website for guidance.

    Local Services: Use resources like the Hub of Hope to find mental health services in your area as well as communication with your GP.

Emergency Situations:

If you or someone else is in immediate danger, call 999 or go to the nearest Accident & Emergency (A&E) department. Mental health emergencies are treated with the same urgency as physical emergencies.

Additional services:

    Mind: A mental health charity offering information and support for various mental health issues.

    Mental Health Foundation: Provides resources and guidance on maintaining good mental health.